Questions deserve
clear answers.
About getting started, our approach and what to expect.
Where do I start if I often feel tired?
You do not need to know which treatment suits you yet. An introduction helps organise your questions. For persistent or unexplained fatigue, assessment by your GP is an important first step.
Do I have to choose a treatment myself?
No. We begin with your story, health and goals. Then we discuss whether guidance or treatment is appropriate. You receive an explanation of the options, limitations and costs.
Is treatment suitable for everyone?
No. Your health, medication and capacity for activity all matter. That is why we assess suitability beforehand. A session at rest is not automatically suitable for everyone.
What can I expect from a programme?
A considered plan and attention to how you feel and function. Effects vary by person and application. We discuss what is known, what is uncertain and how we evaluate progress.
What does a programme cost?
Costs depend on the content of your plan. Before starting, you receive an explanation of the proposed components and total costs. See Programmes & pricing for the IHHT, NESA and Energy Duo rates. For other options, you receive a personal proposal beforehand.
Give your energy
the attention it deserves.
Discover what a personal approach could mean for you. Discuss your goals with one of our specialists in a free, no-obligation introductory conversation.
Arrange a free introduction